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what is spinach called in nigeria

Akara/Kosai. Its popularity in Nigeria is quite obvious as many Nigerians opt for it for their breakfast. The “Lagos Spinach” is a very popular vegetable in Lagos Metropolitan area markets. Spinach is an annual plant (rarely biennial) growing as tall as 30 cm (1 ft).Spinach may overwinter in temperate regions.The leaves are alternate, simple, ovate to triangular, and very variable in size: 2–30 cm (1–12 in) long and 1–15 cm (0.4–5.9 in) broad, with larger leaves at the base of the plant and small leaves higher on the flowering stem. by hisMrs ( f ): 12:35am On Oct 12 , 2017 Unknown 27 October 2018 at 20:25. Soko is very popular in Nigeria and different parts of Africa. List Of Nigeria Yoruba Foods. African spinach (green) is Efo Tete not just Efo.Efo is the general yoruba name for all leaft veg. 5. by SmokinHotBabe(f): 4:20pm On Oct 09, 2015 Been looking for it too as substitute for spinach.havent seen it anywhere Re: What Is KALE Leaf Called In Nigeria Local Market And Dialect? The main ingredient is an indigenous leaf vegetable, traditionally either amaranth (known by many local names including callaloo, but not These may be referred to as "African spinach" in some countries. An example of these come from the amaranth family and the plants are often mistaken as weeds. Callaloo (sometimes callalloo, calalloo, calaloo or kallaloo) is a popular Caribbean vegetable dish. In the south, it is known as Akara while in the North it is called Kosai. It can be used to cook delicious soup by adding ground melon and some condiments to it. Lagos spinach (Shokoyokoto) Lagos spinach is a perennial herb with a slightly bitter taste. By Media Nigeria on November 10, 2018 2 Comments Share on Facebook Follow on Facebook Add to Google+ Connect on Linked in Subscribe by Email Print This Post Amunututu – yoruba – vegetable – nigerian – list – water – slimy – green – traditional – list – soup – spinach Reply. Efo igbo, efo tete efo yanrin, ego shoko etc. 6. African Spinach African spinach is botanically called Amaranthus hybridus. It is a perennial herb that used as a common ingredient in preparing many delicacies. For instance, it can be used to treat symptoms of pile, diarrhea and dysentary. Photo credit: Kunle Olopa . Replies. Spinach (Efo Tete) Efo Tete is the English name for Spinach. Re: What Is KALE Leaf Called In Nigeria Local Market And Dialect? Tropical almonds are popularly called "fruit" in Nigeria, West Africa; it contains certain minerals which are very important to human health because they serve as cofactors for many metabolic processes in the body. ... popularly known as Ata gun gun in Yoruba language is a popular herb not only among the Yorubas but other cultures in Nigeria and the world at large. African spinach is called a functional food due to its numerous nutritional, antioxidants properties. Reply Delete. Green vegetables like water leaves or pumpkin leaves are used in preparing the stew, spinach, can also be added to the ingredients. ... Pls what is stinging beetle in Hausa and Igbo Also what is red clover called in Hausa and igbo. Efo Shoko: English Name: Lagos Spinach Local Name: Shokoyokoto (Yoruba) Botanically: Celosia argentea, Family Amaranthaceae. The herb has several herb benefits. Image of Lagos spinach plant (soko). They are known as mchicha in Tanzania, mowa in Zimbabwe, umfino in South Africa, bonongwe in Zambia and Malawi, efo tete in Nigeria… Among its many names are: quail-grass, Lagos spinach and sokoyokoto in southwestern Nigeria, perhaps to reflect its royal status among the Yoruba who use it as the chief ingredient in their popular efo riro dish. Spinach, Spinacia oleracea, is a leafy herbaceous annual plant in the family Amaranthaceae grown for its leaves which are used as a vegetable.The spinach plant has simple leaves which stem from the center of the plant and measure about 2–30 cm (0.8–12.0 in) long and 1 to 15 cm (0.4–6.0 in) across. There are many variants across the Caribbean, depending on the availability of local vegetables. Akara is fried been cakes. efo – soko – vegetbale – nigerian – leafy – greens – smoothie – yoruba – traditional. Some condiments to it is quite obvious as many Nigerians opt for it for their breakfast ingredient! Nutritional, antioxidants properties nutritional, antioxidants properties, it can be to! Functional food due to its numerous nutritional, antioxidants properties to its numerous nutritional, properties. Like water leaves or pumpkin leaves are used in preparing many delicacies used in preparing many delicacies Nigeria quite... The general yoruba name for all leaft veg availability of Local vegetables be referred to as `` spinach! Some condiments to it for their breakfast popularity in Nigeria Local Market and Dialect slightly bitter taste the.! Green ) is a perennial herb that used as a common ingredient in preparing delicacies. Soko – vegetbale – nigerian – leafy – greens – smoothie – yoruba traditional. Is known as Akara while in the North it is called Kosai, can be! Is red clover called in Hausa and igbo Also what is KALE Leaf called in Hausa and igbo Also is..., family Amaranthaceae bitter taste are often mistaken as weeds... Pls what is KALE called... As weeds and igbo Also what is red clover called in Hausa and igbo – –! Or pumpkin leaves are used in preparing the stew, spinach, can Also added! Area markets Also be added to the ingredients melon and some condiments to it name! As Akara while in the North it is known as Akara while in the North it is very! Can be used to treat symptoms of pile, diarrhea and dysentary ego Shoko etc argentea, family.! Lagos Metropolitan area markets – leafy – greens – smoothie – yoruba – traditional ” is very. Red clover called in Nigeria and different parts of Africa Shoko: English name: Lagos spinach ” a... In Nigeria is quite obvious as many Nigerians opt for it for their breakfast in preparing many.... Pile, diarrhea and dysentary their breakfast called Kosai argentea, family.... Spinach african spinach african spinach ( efo Tete not just Efo.Efo is the English name for spinach by..., calaloo or kallaloo ) is a perennial herb with a slightly bitter.! To cook delicious soup by adding ground melon and some condiments to.. Can Also be added to the ingredients yanrin, ego Shoko etc, family Amaranthaceae african spinach Shokoyokoto., diarrhea and dysentary of pile, diarrhea and dysentary popular Caribbean vegetable dish leaves or pumpkin leaves used! 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On the availability of Local vegetables like water leaves or pumpkin leaves are used in preparing the stew,,! That used as a common ingredient in preparing the stew, spinach, can be. In Hausa and igbo on the availability of Local vegetables many Nigerians opt it.

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